Weigh In record (no journal entry) for 21 June 2022
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93.5 kg
Lost so far: 3.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 68.45g | Prot: 46.41g | Carbs: 126.54g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Магнит Банан, Parmalat Молоко 3,5%, Геркулес Монастырский. Dinner: Lay's Чипсы Краб, Жареная Камбала (в Панировке). Snacks/Other: RED Шоколад Карамельный. more...
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Gaining 0.1 kg a Week
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Timosha2009's Weight History
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