Weigh In record (no journal entry) for 21 June 2022
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67.3 kg
Lost so far: 4.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 24.79g | Prot: 23.98g | Carbs: 8.27g.
Breakfast: Мясная Ферма Карбонад, Ижмолоко Молоко 2,5%, Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch, Вода, Кезский Сырзавод Сыр Пошехонский , Яичница. more...
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Losing 0.7 kg a Week
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ask_ejik's Weight History
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