Weigh In record (no journal entry) for 18 June 2022
|
168.8 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 92.89g | Prot: 90.46g | Carbs: 53.57g.
Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg . Dinner: Chicken Thigh, Feta Cheese , Lettuce Salad with Assorted Vegetables. Snacks/Other: Frigo Sharp Cheddar Cheese Stick, Oroweat Keto Bread, Aidells Cajun Style Andouille Sausage, Sonic French Fries with Cheese (Regular). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|