Weigh In record (no journal entry) for 21 June 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 23.20g | Prot: 22.05g | Carbs: 117.60g.
Breakfast: 木盆 田園鮮蔬沙拉, 7-11 水煮蛋. Lunch: 爭鮮 紫米飯, 全家 蜜香玫瑰茶歐蕾（大杯）, 福義軒 嬌麻餅. Dinner: 三商巧福 現燙青菜, 呷七碗 素粽. more...
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Losing 1.4 kg a Week
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Yinggotaqueensoul's Weight History
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