Weigh In record (no journal entry) for 21 June 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 33.50g | Prot: 23.34g | Carbs: 126.63g.
Breakfast: Nasi Uduk, Buah Kiwi, Apel Fuji, Bakwan. Lunch: Risoles, Mentimun (dengan Kulit), Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Bayam Dimasak (dari Segar), Pecel, Nasi Putih. Snacks/Other: Nescafe Classic, Ultra Milk Susu Ultra Rasa Karamel, Oatside Oat Milk Barista Blend. more...
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Gaining 0.9 kg a Week
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adeaelia's Weight History
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