Weigh In record (no journal entry) for 21 June 2022
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59.6 kg
Lost so far: 11.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 1.15g | Prot: 4.57g | Carbs: 49.66g.
Lunch: 햇반 현미쌀밥. Snacks/Other: 제스프리 제주 골드키위. more...
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Losing 4.9 kg a Week
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