Weigh In record (no journal entry) for 20 June 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 87.25g | Prot: 54.24g | Carbs: 169.56g.
Lunch: Kokita Sambal Balado, Ikan Tongkol Goreng, Tahu Goreng, Buras, Telur Dadar. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Beng-Beng Beng-Beng, Pie Susu. more...
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Gaining 0.7 kg a Week
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fitriitu's Weight History
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