baityjannaty's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022

74.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

253 kcal

Fat: 8.90g | Prot: 9.19g | Carbs: 37.59g. Breakfast: Manggis, Pepaya. Lunch: Kokita Sambal Gado Gado, Gado Gado. more...

2001 kcal

Exercise: jalan - 58 minutes, Resting - 23 hours and 2 minutes. more...

Losing 6.3 kg a Week


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baityjannaty's Weight History