dwiiwidy's Journal, 21 Jun 22

pagi pagi kesel dan stres sendiri liat timbangan malah ke kanan mulu .

56.5 kg Lost so far: 7.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

889 kcal

Fat: 46.18g | Prot: 12.13g | Carbs: 120.00g. Breakfast: Pisang Goreng, Telur Dadar, Selada Daun Hijau, Nasi Putih. more...

1383 kcal

Exercise: Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 52 minutes. more...

Gaining 0.5 kg a Week


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dwiiwidy's Weight History