Weigh In record (no journal entry) for 21 June 2022
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 23.74g | Prot: 42.95g | Carbs: 156.41g.
Breakfast: 밥, 아워홈 마라탕. Lunch: 오렌지. Dinner: 서브웨이 풀드포크 샌드위치. Snacks/Other: 서브웨이 더블초코칩쿠키. more...
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Gaining 3.5 kg a Week
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