Weigh In record (no journal entry) for 20 June 2022
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 55.71g | Prot: 66.86g | Carbs: 213.86g.
Breakfast: Juustoportti Friendly Viking's O'gurt Greek Style Mango. Lunch: Ketsuppi, Saarioinen Vegemakaronilaatikko. Dinner: Subway Vegepihvi, Subway Suklaa Cookie, Pepsi Pepsi Max. more...
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Losing 0.2 kg a Week
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Heinienne's Weight History
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