Weigh In record (no journal entry) for 20 June 2022
|
74 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 43.08g | Prot: 91.36g | Carbs: 22.30g.
Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Ovo, Queijo Minas. Dinner: Cenouras Cozidas, Chuchu Cozido, Ovo, Health Time 5 Wey Protein, Frango da Clau. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|