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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 99.88g | Prot: 54.57g | Carbs: 151.37g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Dinner: Aldi Gemalen Kaas, Boni Bacon, Pasta with Pesto Sauce. Snacks/Other: Croky Superfrites Paprika, Kolios Feta, Nestlé Twix Salted Caramel, Colruyt Everyday Eierwafels. more...
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Gaining 0.5 kg a Week
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