Weigh In record (no journal entry) for 20 June 2022
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58 kg
Lost so far: 55 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 17.43g | Prot: 52.98g | Carbs: 82.98g.
Breakfast: Amandes, Datte. Lunch: Petit Navire Miettes de Thon à la Tomate, Wasa Léger . Dinner: Pomme, Roquette (Rocket), Tomates Cerises, Petit Navire Thon au Naturel. more...
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Gaining 1.4 kg a Week
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