Weigh In record (no journal entry) for 12 June 2022
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3307 kcal
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Fat: 153.14g | Prot: 158.39g | Carbs: 323.94g.
Breakfast: Liconsa Leche Fortificada, Yoplait Yoghurt con Frutas y Cereales, Chachitos Chachitos, Queso Fresco, Chicharrón, Carnitas, Tortilla. Dinner: Chuleta Ahumada, Chistorra, Aguascalientes Queso Asadero, La Villita Queso Estilo Asadero, Alpino Queso Asadero, Manteca de Cerdo, Frijoles Negros, Chachitos Chachitos, Liconsa Leche Fortificada, Yoplait Yoghurt con Frutas y Cereales. Snacks/Other: Mead Johnson Choco Milk, Coyotas, Guayaba, Oreo Oreo, Hershey's Kisses Almond. more...
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Gaining 0.4 kg a Week
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Alfredoelmagnifico's Weight History
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