Weigh In record (no journal entry) for 17 August 2014
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127.1 kg
Lost so far: 6.9 kg.
Still to go: 46.1 kg.
Diet followed: Poorly.
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2583 kcal
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Fat: 135.88g | Prot: 92.14g | Carbs: 240.81g.
Breakfast: Cebule, Jajko Sadzone bez Tłuszczu, Olej Roślinny, Świeża Kiełbasa Wieprzowa. Lunch: Plasterki Szynki ze Sklepu. Dinner: Lubella Makaron Świderki, Kiełbasa Podwawelska, Hortex Zupa Wiejska. Snacks/Other: Włoszczowa Śmietana 18%, Coca-Cola Coca-Cola. more...
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steady weight
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pawelkmiecik's Weight History
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