Weigh In record (no journal entry) for 20 June 2022
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 47.48g | Prot: 55.55g | Carbs: 155.85g.
Breakfast: Butter , Toasted 100% Whole Wheat Bread, Chocolate Doughnut (Cake Type), Coffee with Cream. Lunch: Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Costco Pepperoni Pizza. Snacks/Other: White Claw Hard Seltzer, Strongbow Dry Cider (Bottle), Miller Brewing Company Lite Beer (Bottle), Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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Gaining 0.3 kg a Week
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JenRoseE4's Weight History
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