Weigh In record (no journal entry) for 20 June 2022
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 33.00g | Prot: 103.42g | Carbs: 224.70g.
Breakfast: Блины, Куриное Филе, Банан. Lunch: Красное Яблоко, Дыня. Dinner: Warburtons Crumpet, Сливочное Масло, Towicki Творог 3,5%, Шампиньоны, Запеченный Картофель. Snacks/Other: Сахар, Зеленый Чай, Wall's Solero Exotic, Шоколад. more...
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Losing 3.5 kg a Week
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Djannati_kate's Weight History
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