Weigh In record (no journal entry) for 20 June 2022
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 55.22g | Prot: 48.40g | Carbs: 130.15g.
Breakfast: Kentang Rebus. Lunch: Jack N Jill Piattos Rasa Sapi Panggang, Tempe Goreng, Soto Ayam. Dinner: Lemper, Telur Puyuh, Kroket, Silver Queen Coklat, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
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Gaining 0.1 kg a Week
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atikafauzi's Weight History
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