Weigh In record (no journal entry) for 20 June 2022
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 63.48g | Prot: 62.18g | Carbs: 170.86g.
Breakfast: Frisian Flag Susu Kental Manis Rasa Coklat. Lunch: Bakso dengan Saus (Campuran). Dinner: Kerupuk Putih, Nasi Goreng, Susu Kedelai. Snacks/Other: Brownies, Brownies, Regal Marie. more...
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Gaining 0.1 kg a Week
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fitri2112's Weight History
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