Weigh In record (no journal entry) for 20 June 2022
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 45.43g | Prot: 41.50g | Carbs: 131.90g.
Breakfast: Simit, Domatesler, Migros Ezine Peyniri. Dinner: Yoğurt, Zeytinyağlı Kabak Dolması. Snacks/Other: Cacık, Şeftali, Buzlu Kahve. more...
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Gaining 0.5 kg a Week
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iiremyakici's Weight History
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