Weigh In record (no journal entry) for 20 June 2022
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 17.98g | Prot: 37.93g | Carbs: 19.60g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо без Жира. Dinner: Черемушки Лаваш по-Деревенски, Магнит Морковь Вареная, Огурец (с Кожурой), Равис Бедро Куриное без Кожи . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinka-81's Weight History
|