Weigh In record (no journal entry) for 20 June 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.04g | Prot: 52.29g | Carbs: 104.94g.
Breakfast: Мария Печенье, Гречка Отварная, Кофе, Благода Творог со Сметаной . Lunch: Роллы, Роллы Филадельфия. Dinner: Омлет или Яичница, Яичный Омлет, Омлет с Молоком, Салат из Помидоров и Огурцов. Snacks/Other: Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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scorpion2111's Weight History
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