Weigh In record (no journal entry) for 16 May 2011
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1383 kcal
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Fat: 39.78g | Prot: 85.81g | Carbs: 191.66g.
Breakfast: Metamucil Clear Natural, Natural Whey Protein Vanilla, Baby Carrots, Kashi Blueberry Waffle, Newman's Own Lighten Up Balsamic, Silk Very Vanilla, Market Pantry Chocolate Peanut Butter Nutrition Bar. Lunch: Special K Protein Water, Lean Cuisine Baked Chicken, Crystal Light Pure. Dinner: Hershey Special Dark, Organic Oats & Honey Granola Cereal, Pear, Starkist Tuna, Baby Spinach. more...
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1867 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 10 minutes, Sleeping - 7 hours and 55 minutes, Resting - 8 hours, Desk Work - 7 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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hollydoll29's Weight History
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