Weigh In record (no journal entry) for 20 June 2022
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 51.94g | Prot: 106.70g | Carbs: 84.46g.
Breakfast: Organic Rice Flakes, Ambrosoli Miele Acacia, Fage Yogurt Greco Total 2%, Linwoods Milled Chia Seeds, Linwoods Flaxseed, Bio Cultures & Vitamin D. Lunch: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Dinner: Extra Virgin Olive Oil, Atlantic Cod . Snacks/Other: Coop Avocado . more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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