Weigh In record (no journal entry) for 20 June 2022
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 40.45g | Prot: 44.38g | Carbs: 7.35g.
Lunch: Bakwan, Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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Desri Mumuik's Weight History
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