Weigh In record (no journal entry) for 20 June 2022
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.58g | Prot: 60.25g | Carbs: 115.21g.
Breakfast: Hacendado Quesitos Light, Campofrío Pechuga de Pavo Braseada, Huevo, Café, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada. Lunch: ElPozo Paleta de Cebo Ibérica 50% Raza Ibérica, Bocadillito presa, Amstel Oro, Amstel Oro, Amstel Oro. Dinner: Buitoni Pizza Masa Fina Jamón y Queso. more...
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Losing 1.4 kg a Week
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Loretxu83's Weight History
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