Weigh In record (no journal entry) for 20 June 2022
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62 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.80g | Prot: 32.10g | Carbs: 142.20g.
Breakfast: Nasi Putih, Terong Goreng, Tempe Rebus, Sayur Bening Bayam. Lunch: Cendol. more...
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Losing 3.5 kg a Week
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maisyaamelia's Weight History
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