Weigh In record (no journal entry) for 20 June 2022
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111.5 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 49.05g | Prot: 88.75g | Carbs: 186.99g.
Breakfast: Seeded bread, Sainsbury's Banana. Lunch: Tesco Olives with Garlic & Chilli, Rivercote Lightly Salted Rice Crackers, Hula Hoops Puft Salted, Heinz Light Mayonnaise, Aldi Greek Yogurt 0%, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Tuna Chunks in Brine. Dinner: Knorr Chicken Stock Pot, Pilgrims Choice Extra Mature Cheddar, Tesco Garlic Bread Slices, Tesco Arborio Risotto Rice, Tesco Boneless Salmon Fillets. Snacks/Other: Wall's Solero Exotic, Tesco Skimmed Milk. more...
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Gaining 0.7 kg a Week
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Laura0213's Weight History
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