Weigh In record (no journal entry) for 20 June 2022
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62.1 kg
Lost so far: 6.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 51.59g | Prot: 56.43g | Carbs: 58.69g.
Breakfast: Эконива Творог Мягкий Черника 5%. Lunch: Бургер Кинг Капучино (300мл), Snaq Fabriq Coco Coconut. Dinner: Жареная Рыба (в Панировке), Постный Борщ. more...
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Losing 0.7 kg a Week
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