Weigh In record (no journal entry) for 19 June 2022
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 58.11g | Prot: 52.81g | Carbs: 73.22g.
Breakfast: Salchicha o Hot Dog, Hacendado Cortezas de Cerdo, Cerveza, Café con Leche, Porras. Lunch: Hacendado Mochi Pistacho, Milbona Yogur Griego Natural Light, Ensaladilla Rusa, Huevo Frito sin Grasa. more...
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Gaining 1.2 kg a Week
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