Weigh In record (no journal entry) for 20 June 2022
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 61.25g | Prot: 58.87g | Carbs: 97.75g.
Breakfast: Простоквашино Молоко 2,5%, Банан, Пятерочка Сахар, Простоквашино Сметана 20%, Простоквашино Творог 5%. Lunch: Белый Хлеб, SPAR Кабачки с Овощами , Жареная или Запеченная Курица, Картофельное Пюре. more...
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Gaining 1.1 kg a Week
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neznakomcka's Weight History
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