Weigh In record (no journal entry) for 20 June 2022
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.27g | Prot: 112.26g | Carbs: 112.83g.
Breakfast: Тёма Биолакт Кисломолочный Сладкий, Овсяноблин с Бананом. Lunch: Салат Овощной со Сметаной, Приготовленный Лосось. Dinner: Сырники Домашние. Snacks/Other: Финик. more...
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Gaining 2.1 kg a Week
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Радужка3005's Weight History
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