Weigh In record (no journal entry) for 20 June 2022
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102 kg
Lost so far: 13 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 11.61g | Prot: 27.16g | Carbs: 36.58g.
Breakfast: Куриные Котлеты в Духовке, Хлеб Черный. Lunch: Постный Борщ. Dinner: Огурец (без Кожуры), Помидоры, Куриные Котлеты в Духовке. more...
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Losing 1.6 kg a Week
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bellamidova2000's Weight History
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