Weigh In record (no journal entry) for 18 June 2022
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.88g | Prot: 34.80g | Carbs: 36.21g.
Lunch: Flete Colas de Gambón Crudo, La Gula La Gula del Norte, Gazpacho Casero, Recondo Pan Tostado Integral. more...
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Gaining 2.8 kg a Week
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