Weigh In record (no journal entry) for 20 June 2022
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 47.74g | Prot: 61.86g | Carbs: 210.97g.
Breakfast: Tomaten, Gut & Günstig Mozzarella , Brot. Lunch: Ostsee Fisch Graved Lachs, Wassermelone, Biopolar Garnelen, Banane, Dattel, Sondey Bio Hafer Cookies. Snacks/Other: Barnhouse Krunchy Cranberry-Erdbeer. more...
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Losing 4.2 kg a Week
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tatijuststart's Weight History
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