Weigh In record (no journal entry) for 20 June 2022
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96.6 kg
Lost so far: 26.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 29.89g | Prot: 43.20g | Carbs: 1.39g.
Dinner: Эколь Баранина Халяль, Говяжий Бульон, Окраина Говядина Вареная, Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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Vadim_Shvedov's Weight History
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