gabriela113's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
101.7 kg Lost so far: 15.1 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
2016 kcal Fat: 104.46g | Prot: 68.20g | Carbs: 192.41g.   Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Ferrero Duplo, Efko Pußta Salat, Clever Knacker, Pfanni Kartoffelpüree. Dinner: Harry Steinofenbrot, Clever Knacker, Cocktailtomaten, Müller Milchreis Schoko, Golden Delicious Äpfel. more...
3503 kcal Exercise: Housework - 6 hours, Cooking - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week

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gabriela113's Weight History


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