Weigh In record (no journal entry) for 20 June 2022
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101.7 kg
Lost so far: 15.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 104.46g | Prot: 68.20g | Carbs: 192.41g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Ferrero Duplo, Efko Pußta Salat, Clever Knacker, Pfanni Kartoffelpüree. Dinner: Harry Steinofenbrot, Clever Knacker, Cocktailtomaten, Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3503 kcal
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Exercise:
Housework - 6 hours, Cooking - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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