Weigh In record (no journal entry) for 20 June 2022
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69.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 42.27g | Prot: 141.36g | Carbs: 112.42g.
Breakfast: Mercadona Atún Natural, Pechuga de Pollo a la Plancha, Impact Whey Protein, Queso Fresco Batido Desnatado 0%, Leche Desnatada, Pan Blanco, Aguacate, Nueces. more...
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Losing 0.7 kg a Week
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Loba.reloaded's Weight History
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