Weigh In record (no journal entry) for 20 June 2022
|
39.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 48.81g | Prot: 47.92g | Carbs: 113.07g.
Breakfast: Новый День Йогурт, Milka Tuc, Сыр, Кукурузная Каша на Молоке. Lunch: Тарт с Ягодами, Бефстроганов, Яшкино Мягкие Вафли, Подлива, Макароны Отварные. Dinner: KDV Nut&Go, Яблоки, Скумбрия Копченая. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ника Кусь's Weight History
|