Weigh In record (no journal entry) for 20 June 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 16.92g | Prot: 14.95g | Carbs: 34.69g.
Breakfast: 芝士, 牛油／黄油, 煮鸡蛋, 苹果, 煮玉米, 煮熟的鸡蛋白. more...
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Gaining 0.5 kg a Week
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