Weigh In record (no journal entry) for 20 June 2022
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101 kg
Lost so far: 8.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.52g | Prot: 16.99g | Carbs: 63.42g.
Breakfast: Nasi Putih, Pecel, Tahu Goreng, Asimo Sosis Ayam Kombinasi. more...
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Gaining 0.5 kg a Week
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qibulzuli's Weight History
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