dheaafujiaaa's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
76.6 kg Lost so far: 6.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
1299 kcal Fat: 62.09g | Prot: 46.87g | Carbs: 147.71g.   Breakfast: Maicih Basreng, Pisang Molen, Semur Telur. Dinner: Keripik Tempe, Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok. more...
Losing 0.1 kg a Week

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dheaafujiaaa's Weight History


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