riastiwi's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
77 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
292 kcal Fat: 4.47g | Prot: 15.68g | Carbs: 57.79g.   Breakfast: Stroberi, Pisang, Bayam. Lunch: Finna Sambal Terasi Uleg, Alfamart Daun Pepaya. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


riastiwi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.