racheljessica50's Journal, 20 Jun 22

Day 8
54.8 kg Lost so far: 1.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
991 kcal Fat: 35.83g | Prot: 45.03g | Carbs: 126.29g.   Breakfast: Tumis Kacang Panjang dan Tempe, Tempe Goreng Tepung, Telur Dadar, Nasi Putih. Lunch: Apel Fuji. Dinner: Telur, Pakcoy, Lemonilo Mie Goreng Pedas Korea. more...
Gaining 1.4 kg a Week

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racheljessica50's Weight History


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