Weigh In record (no journal entry) for 20 June 2022
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.79g | Prot: 44.11g | Carbs: 2.19g.
Breakfast: Sate Ayam, Usus Ayam. more...
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Gaining 0.5 kg a Week
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