Weigh In record (no journal entry) for 20 June 2022
|
58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 49.32g | Prot: 65.03g | Carbs: 131.34g.
Breakfast: 동서식품 그래놀라, 호두, 마이프로틴 임팩트 웨이 프로틴 (25g), 바나나, 롯데 레쓰비 (175ml). Lunch: CU 반숙에그 샌드위치, 매일두유 매일두유 식이섬유 저당. Dinner: 파리바게트 웰빙 샌드위치. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1004heewon's Weight History
|