Weigh In record (no journal entry) for 19 June 2022
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66 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 89.62g | Prot: 98.64g | Carbs: 193.68g.
Breakfast: Pesto, Zentis Erdnussbutter Creamy, Philadelphia Milka, Tomaten, Linessa Mozzarella Light, Crepe. Lunch: Birnen, Edeka Bio Garnelen. Dinner: Garden Gourmet Vegetarische Frikadellen, Barnhouse Krunchy Cranberry-Erdbeer, Gemischter Salat mit Dressing. Snacks/Other: Krombacher Landbier. more...
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Gaining 3.5 kg a Week
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tatijuststart's Weight History
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