Weigh In record (no journal entry) for 19 June 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 45.42g | Prot: 68.33g | Carbs: 120.60g.
Breakfast: Apel Granny Smith, Pir Asia. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bimoli Minyak Goreng, Gula Pasir, Tahu Goreng, Bawang Putih Dimasak , Pakcoy, Saori Saos Tiram. Dinner: Telur Rebus, Sayur Tahu Toge. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Bubur Kacang Hijau. more...
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steady weight
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Ex_88,20Kg✨'s Weight History
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