Weigh In record (no journal entry) for 19 June 2022
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90.1 kg
Lost so far: 37.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 27.43g | Prot: 48.10g | Carbs: 100.11g.
Breakfast: Batavo Iogurte Pense Zero Pedaços Morango. Lunch: Hortifruti Batata Doce Cozida , Couve Manteiga Crua, Maggi Caldo de Carne, Hortifruti Jiló Frito, Azeitonas Pretas, Hortifruti Chuchu. Dinner: Catupiry Catupiry 4 Queijos, Bauducco Torrada Integra, Alho, Berinjela, Swift File de Tilapia . more...
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Losing 5.6 kg a Week
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isaiaslousilfa's Weight History
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